Natural herbs for anxiety just may be the answer for the millions of people suffering from this incapacitating disorder.
Although prescription medications can certainly help, due to the many side effects of these drugs more people are turning to herbal formulas for anxiety and depression, as well as other related conditions.
People are realizing that these drugs simply block the chemicals causing these feelings rather than addressing the cause and resolving the issue. They are also recognizing that there are very few studies, if any, on the long term health implications of taking these prescription medications day after day for years and years.
So there has been a huge trend towards alternative ways to treat anxiety, including dietary modification, exercise and supplementation, among others. The common theme with all of these methods is that they don't involve subjecting your body to unnatural chemicals on a daily basis.
If you can deal with your anxiety naturally...why take a pill?
There are many different herbs for anxiety that have been shown to be effective in treating stress, depression, panic and related disorders.
Following are seven of the most popular ones:
Bacopin - a small herb native to tropical regions, it has been clinically shown to alleviate anxiety.
Chamomile - a soothing tonic used in teas and herbal baths, chamomile has tranquilizing effects (like Valium) and reduces stress chemicals in the brain.
Ginkgo Biloba - one of the oldest medicinal herbs, ginkgo increases oxygen to the brain promoting feelings of well-being and reducing stress and anxiety.
Hops - yes, that ingredient found in beer can act as a nerve sedative and help with uneasy, restless feelings that develop.
Passion Flower - a natural sedative that can help treat general anxiety and restlessness.
Rhodiola - also called roseroot, rhodiola has anti-stress properties as well as anti-anxiety capabilities.
Valerian Root - like passion flower, this herbal extract offers sedative properties and thus can be very helpful in treating nervousness, anxiety, depression and pain.
In addition to the herbs above the important amino acids L-Glutamine and L-Tyrosine have both been shown to help treat anxiety, irritability, stress and depression.
The seed extract 5-HTP and Phosphatidyl Choline, a constituent of lecithin, can also offer natural anxiety relief.
Through our extensive research we have discovered a great natural anxiety supplement that many people have had success with.
The natural formula is called Neuro Natural Serenity and it is a high quality herbal supplement that combines herbs, vitamins, minerals and other nutrients that have been shown to help alleviate feelings of anxiety and stress.
Neuro-Natural Serenity is a natural alternative to pharmaceutical anti-anxiety medications and contains an array of therapeutic herbal extracts that can help reduce stress naturally.
We have researched the company that makes this herbal treatment for depression, Xtend-Life Natural Products, and have found that they adhere to strict GMP compliance, which are the highest manufacturing standards in the world. This ensures the quality and effectiveness of the ingredients.
Also, they only use standardized herbal extracts, the purest herbal extractsoffering the maximum therapeutic benefits.
All of the ingredients in Neuro-Natural Serenity are supported with aCertificate of Analysis (COA) which guarantees their potency and safety.
Neuro-Natural Serenity is one the most comprehensive supplements we have come across, as it can also improve general health and wellness with its full spectrum of beneficial nutrients.
As with all health supplements, please be sure to consult your physician before taking any herbs for anxiety.
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