A ginkgo biloba herbal remedy can have numerous health benefits. In the last decade it has become one of the most popular medicinal herbs in the United States and Europe, and ginkgo continues to prove its effectiveness in treating many conditions and promoting overall well-being.
Ginkgo biloba is a large tree indigenous to the mountains of China. It is one of oldest surviving species of trees. Its leaves contain the powerful compounds where all of the therapeutic value lies. Ginkgo biloba uses are numerous, as outined below.
Benefits of Ginkgo Biloba
Some Other Promising Applications:
According to the latest studies the herb may be useful in treating vertigo (dizziness) and tinnitus (ringing in the ears.) It may also help in the early stages of Alzheimer's and dementia, as well as help with ADD (Attention Deficit Disorder).
Are there any ginkgo biloba side effects?
As ginkgo does act to thin this blood, those taking blood thinners or those with heart conditions should take extra precaution. Otherwise, adverse reactions are usually mild and may include headaches, nausea and allergic reactions.
There should not be any ginkgo dangers when taken in recommended dosages. It is generally regarded as a safe herbal supplement.
In order to get the maximum ginkgo biloba benefits, you have to make sure you are taking a supplement with standardized herbal extract of pure ginkgo. Many products on the market do not use standardized extract, because it is much cheaper to produce. But beware, because these products do not contain enough active ingredient to offer you the true benefits.
Also, you must make sure that the product is manufactured at a facility that follows strict GMP compliance. These are the strictest manufacturing standards in the world - the same standards that pharmaceutical drugs have to follow - so you know that they are the highest quality products you can buy.
It's important to note that under the Dietary Supplement Health and Education Act of 1994, herbal products are considered dietary supplements, so manufacturers do not have to guarantee the content or effectiveness of their products.
As a result many of these products contain very little or none of the ingredients they claim to (therefore, no benefits) or too much ingredient (dangerous!). Still others contain harmful contaminants that could cause serious damage to your body!
That's why you have to find a high quality ginkgo biloba herbal remedy, one with standardized herbal extract, manufactured under GMP compliance by a well highly trained, highly credentialed product formulator.
You can purchase an individual supplement, or you can buy a more comprehensive product that includes ginkgo biloba extract along with other herbs, vitamins and minerals. In our opinion, you are better off with the latter for many reasons.
Maximize the ginkgo biloba herbal remedy benefits
Many herbalists and scientists feel that you can achieve better results with a blend of herbs, vitamins and minerals in one formula. Here's why:
A) Many herbs, vitamins, minerals and other nutrients work together synergistically - often a blend of nutrients can work better together than one nutrient on its own. The therapeutic effect is enhanced by the nutrients working together.
For example: Ginkgo biloba can work together with other herbs such as hawthorn and gotu kola to improve memory and concentration. Vitamin E works in conjunction with Vitamin C in a similar fashion.
B) You can help several body systems at one time - For example, you can treat a condition with one herb, protect your body with another and make sure the condition does not return with yet another herb.
For example: Ginkgo biloba can help improve your circulation, while CoQ10 can protect your heart and guggulipid can lower your cholesterol levels.
C) Herbs can offset the possible side effects of each other - an herb that helps alleviate a problem in one area can help treat a slight side effect that may be caused by another.
For example: Ginkgo biloba could cause a mild side effect that is easily treated with ginger extract present in the formula.
Another thing to consider is that many ginkgo biloba products on the market don't even contain ginkgo biloba extract! It's hard to believe but it's true! This is the case with many different single and multi-herb products.
In a recent study, a test of 54 ginseng products found that 25% of them did not even contain ginseng! It's amazing what marketers will do when they don't have to account for the ingredients in their products!
So you can see how important it is to find a high quality product, and how a blend of herbs, vitamins, minerals and other nutrients may be more beneficial to your health than a single herb product, not to mention safer!
We have found an herbal supplement with pure ginkgo biloba that meets all of the requirements we mentioned above:
The product is called Total Balance and it contains a synergistic balance of ginkgo biloba and other therapeutic herbs as well as essential nutrients for general health and well-being.
If you are specifically interested in improving memory, enhancing concentration and increasing alertness, one of the main ginkgo biloba uses, then you might want to try the Neuro Natural Recall which contains pure ginkgo biloba and other nutrients specially formulated to improve brain function.
Many of our editors as well as our visitors have experienced success with both Total Balance and Neuro Natural Recall. They have used both products for its ginkgo biloba herbal remedy as well as its many other therapeutic ingredients.
As with all health supplements, be sure to consult your physician or qualified herbal professional before taking any ginkgo biloba herbal remedy or other herbal supplements. Although side effects are usually minimal, the dangers are maximized with extremely large dosages. So like with any supplement, use as directed.