Best Calcium Supplements You Can Take For Bone Health

Learn the facts about calcium supplements

It's difficult to determine with the certainty what the best calcium supplements are, as even the foremost calcium experts are divided on the issue.

However, as avid health supplement researchers we have pored through hundreds of articles and studies on calcium and other important minerals, and can say with authority that we have learned a lot about the subject.

As such we are going to present to you our recommendation for the best calcium supplements based on our extensive can decide if calcium supplementation is right for you.

A brief overview of calcium and calcium supplements

Calcium is the most abundant mineral in the human body. About 99% of it is stored in your bones, and is essential for keeping your bones, teeth and hair healthy and strong.

The other 1% of calcium in your body circulates in your blood and aids your muscles, nerves and tissues.

When you don't have enough calcium in your bloodstream, your body draws what it needs out of your bones to make up for it. Over time, if you do not get enough calcium from your diet (research shows that most of us only get 50% of what we need!) your bones will become weak and brittle, leading to a condition we are all well aware of called osteoporosis.

Osteoporosis is a state of weakened, hollow bones. It also often goes undetected until that one day where a simple slip and fall can lead to serious injuries.

Does everyone need to take calcium supplements?

At different stages in our lives we need different amounts of calcium to satisfy our body's needs. Older people and pregnant women have higher needs that teenagers.

The problem is that according to research, our diets only provide half the daily amount of calcium recommended by the National Institute of Health(NIH). Even with a diet to include calcium sources, there are two major problems:

  1. Due to current processing and manufacturing processes, most of the nutrients in the food we eat are depleted. As a result the we're not actually getting the calcium we think we are.

  2. In order for your body to use the calcium properly, it has to be absorbed effectively. Surprisingly, research shows that we only absorb 30% of the calcium we get in our diets..that's not alot!

So, it definitely makes sense to supplement calcium to make sure your body has what it needs, as well as to avoid debilitating osteoporosis.

But not all calcium supplements are the same...

The Best Calcium Supplements - Coral Calcium

As a result of our extensive research, we have started taking coral calcium. It appears to be a great source of calcium, and more importantly, is more easily absorbed and used by the body than other calcium supplements.

However, not all coral calcium products are the same. Also, a lot of the claims you read about on the internet regarding coral calcium are greatly exaggerated and even false in some cases. We will discuss the true benefits below...

Brief Overview of Coral Calcium

Coral calcium is derived from ocean coral reefs off the islands of Japan, particularly Okinawa. Coral reefs are formed by tiny polyps, which feed on mineral rich plankton which accounts for their calcium content.

There are two types of coral calcium - below sea coral calcium and above sea coral calcium. The above-sea coral calcium is the preferred form for the following reasons:

  1. Below sea coral calcium, or marine coral calcium, is harvested from the ocean floors and therefore is highly contaminated due to industrial pollutants that plague all of the earth's oceans. This below sea coral has to be heated to extreme temperatures to remove these toxins.

  2. Above sea coral calcium, on the other hand, is coral that has washed up on the shore millions of years ago. Therefore, it has not been subject to the contamination that the below sea coral has been. Rather, it is much cleaner as it lived in pristine, unpolluted waters.

So you can see that above sea coral calcium is the preferred form, as it is does not contain the harmful contaminants of the below sea variety.

Other benefits of above sea coral calcium:

  1. Coral calcium becomes ionic - put simply, calcium has to be in ionic form and in the presence of other minerals as well as Vitamin D in order to be absorbed properly into your bloodstream. That's why people who take calcium supplements that are not ionic will find their osteoporosis actually gets worse!

  2. Coral calcium contains 74 trace minerals - many scientists believe that the trace minerals in the coral calcium may in fact be more important that the calcium itself due to its beneficial effects on the body's nerves and enzymes.

  3. Coral calcium changes the body's fluids from acidic to alkaline - a change in your urine or saliva to slightly alkaline can be beneficial to your health.

  4. Coral calcium can promote weight loss - the National Institue of Health issued a review of studies in February 2003 linking the intake of calcium to decreased body weight, and are in the process of initiating their own clinical trials.

The Best Calcium Supplements - An Ideal Coral Calcium Supplement

We have found what we believe to be one of the best calcium supplements on the market today. The product is called Bone-Support and it contains the best quality above sea Okinawan coral calcium combined with red and green phytonutrients. It also contains Vitamin D and boron to help the body absorb the calcium into the bloodstream efficiently.

We thoroughly researched the company that makes this comprehensive coral calcium supplement and have found that they adhere to strict GMP compliance, which are the highest manufacturing standards in the world. This ensures the quality and effectiveness of the ingredients.

Also, they only use standardized herbal extracts, so all of the important phytonutrients are extracts with the highest quality and therapeutic benefits.

All of the ingredients in Bone-Support with Coral Calcium are supported with a Certificate of Analysis (COA) which guarantees their potency and safety.

Lastly, all of the nutritional products are formulated by a highly-credentialed scientific team that can blend these ingredients perfectly to ensure that they do not interact adversely and offer the maximum benefits to your body.

We believe that Bone-Support with Coral Calcium is one of the best calcium supplements you can buy.

As with all health supplements, please make sure you consult with your physician or qualified medical professional before takiing coral calcium or any health supplement.

Discover for yourself how the best calcium supplements may improve your health today.

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