Heart HealthHow to Prevent Heart Disease and Lowering CholesterolIn order to lead a healthy life, you have to make sure your heart is functioning properly. There are many factors, most of them avoidable, which lead to heart disease and heart attacks. To find out more information about heart disease, lowering cholesterol and how you can prevent, treat and even reverse damage to your heart, click on the links below. A healthy heart is essential for a healthy life... **Featured Heart Health Supplement** This month we are proud to feature Cardio-Klenz which is a breakthrough herbal supplement for heart health and overall wellness. Cardio Klenz features all natural vitamins, minerals, herbal extracts and other special nutrients to promote a healthy heart. Heart Health Topics Correcting Low HDL and High LDL - Maintaining your cholesterol levels can be accomplished through dietary changes, supplementation, exercise and prescription medications. Diet to Lower Cholesterol - Learn how to lower cholesterol by changing your eating habits and incorporating garlic, extra virgin olive oil and Omega-3 fatty acids. Healthy Low Cholesterol Supplement - A dietary health heart supplement lowering LDL naturally can be an alternative to statin medications. Learn about policosanol, guggulipid and green tea extract. High Colesterol - Learn the health risks associated with high colesterol and how a low colesterol diet will help lower your LDL levels and promote heart health. Low Cholesterol Foods - There are many food items that can help you reduce your LDL/HDL ratio in conjuction with a healthy diet and exercise program. Lower Cholesterol Naturally - High cholesterol is the leading cause of heart disease. Fortunately there are ways to naturally lower your cholesterol levels. Find out how in this section. New Cholesterol Medication - Learn about the very latest cholesterol medications with policosanol, guggulipid, green tea, beta sisterol and more to safely and effectively lowering cholesterol, raise HDL and promote heart health. Alternative Treatment for Heart Disease - Poor dietary and exercise habits can bring about heart disease symptoms, as can high cholesterol and smoking. Learn how you can prevent and even reverse the effects with a health heart alternative treatment for cardiovascular disease. Promoting Heart Health - There are natural health heart supplements that can strengthen your heart and improve heart function, as well as facilitate circulation and help in lowering cholesterol. Learn about the supplements we take, and how they can improve your health today. Treat High Blood Pressure - High blood pressure is a condition which affects more than 40 million people, and is caused by a constriction of the arteries. Learn how you can lower your blood pressure and facilitate circulation. Naturally Lower Cholesterol - find out the secret to reducing LDL and raising HDL with policosanol, guggulipid, beta sisterol and other effective natural ingredients. Policosanol and cholesterol - one of the most promising natural treatments for hypercholesterolemia, shown in clinical trials to be as effective as some statin medications for treating the condition. At Herbal Supplements Guide, our mission is to educate you about natural health supplements that can promote good health, treat various conditions and prevent illness. We believe you can significantly improve your well-being with natural therapeutic ingredients taken in conjunction with a healthy diet and regular exercise. Heart health is easy to accomplish, and it's not just about lowering cholesterol and blood pressure but also watching your diet, incorporating regular exercise and avoiding stress, smoking, toxins, excessive alcohol and drugs. For information on general health and specific conditions not related to the heart, please visit our home page. more than heart health on our Herbal Supplements Guide home page |