The benefits of fish oil are quite significant, and scientific research continues to find new positive health implications every day.
The evidence is so overwhelming that the FDA recently announced that long-chain Omega-3 fatty acids containing EPA and DHA (fish oil is the only source for this) may help reduce coronary heart disease.
Now manufacturers of fish oil supplements can offer this new FDA-approved health claim to consumers, which will hopefully increase public awareness.
Over twenty years of clinical evidence has shown that Omega-3 fatty acids, specifically DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) are an essential part of our nutrition.
The primary source of DHA and EPA is fish oil, which is why it has received so much attention in recent years.
These benefits include preventing heart disease, stroke and kidney disorders.
DHA and EPA can also inhibit clotting and slow the onset of atherosclerosis (hardening of the arteries).
Recent research has shown other benefits such as lowering triglyeride (fat) levels, as well as reducing LDL (bad) cholesterol in the body.
Fish oil offers enormous benefits to the brain, including improving memory and concentration, and preventing/treating depression, anxiety and mood swings.
It can reduce the severity of various skin conditions including psoriasis, rosacea and acne.
Fish oil may also help prevent and treat other conditions such as arthritis and depression, as well as breast cancer, prostate cancer and colon cancer.
The benefits of fish oil are far reaching, which is why it is so important that you incorporate fish oil into your daily nutritional regimen to ensure you stay healthy.
Although you can get the benefits of fish oil from eating cold water fish such as salmon or cod, there is always the danger of mercury contamination as well as other toxins. This is why pregnant women and young children are advised against eating fish.
The other issue is that you cannot be sure that the fish you are eating contains enough EPA and/or DHA to ensure the maximum benefits to your body. It is always possible that the concentration of these important nutrients is reduced during the manufacturing/handling processes, especially these days.
So we believe it makes sense to take a fish oil supplement in order to reap the health benefits, one that is molecularly distilled, devoid of contaminants and contains high concentrations of DHA and EPA.
We have discovered an extraordinary fish oil supplement that we have been taking for over 11 years now with excellent results.
It contains the highest levels of DHA and EPA, two of the most important Omega-3 fatty acids for your cardiovascular and general health.
Unlike most fish oil supplements, this product contains molecularly distilled fish oil esters, which is the purified form that is most easily absorbed in the body.
The fish are harvested from waters that are free of contaminants, yielding the safest possible fish oils that are even further purified during processing.
The best part is there are no additives, as the processing and encapsulation is done by the same health company under the strictest manufacturing standards in the world.
As with all health supplements, please be sure to consult your physician before taking any fish oil or Omega 3 supplement in general.
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