Herbs for Depression

Herbs for depression can help treat this painful and unfortunate reality in today's society. Depression can be brought about by a number of physical and chemical influences, and severely affects an individual's well-being and ability to function productively.

What is depression?

According to Webster's Dictionary, depression is defined as: a psychoneurotic or psychotic disorder marked especially by sadness, inactivity, difficulty in thinking and concentration, a significant increase or decrease in appetite and time spent sleeping, feelings of dejection and hopelessness, and sometimes suicidal tendencies.

Depression is the most common of all mood disorders, affecting an astounding 18.8 million Americans in a given year.

There are many options available for treating depression, with opinions varying widely as to which method is the most effective. Medications such as Zoloft and Prozac are very popular, but as with many prescription drugs, there are always side effects to contend with.

According to some experts these products are not very effective, because they tend to "block" these depressive feelings rather than treat them head on. They provide a "temporary fix", which is undone shortly after the person stops taking the medication.

There have been studies performed stating that the basis for depression could be tied to an inadequate amount of essential nutrients reaching the brain. This results in poor health of the neurotransmitters, which are chemicals that directly influence all bodily functions.

Herbs for Depression

Herbal treatment of depression has become more and more popular, as people are looking for alternatives to the "stigma" of being on Prozac, or undergoing controversial treatments like electroshock therapy.

Many of our editors have had success with herbs for depression - herbs that actually "feed" neurotransmitters and stimulate serotonin production, both of which have improved their sense of well-being, and thus decreased the feeling of depression.

Best Herbs for Depression

Gingko Biloba - Indigenous to China, gingko has been used widely to increase memory and mental alertness due to its ability to increase blood circulation to the brain. This improved mental ability helps alleviate feeling of depression, especially in the elderly.

Gotu Kola - native to Asia and Europe, gotu kola has been used to treat skin conditions such as psoriasis and varicose veins. However it has also been shown to help with mental functioning and concentration, helping quell feelings of depression.

Rosemary - popular in culinary dishes, rosemary can be very helpful in treating mild to moderate depression and can improve sense of well-being.

Schisandra - in addition to improving mental strength, schisandra can relieve depression and irritability.

Other Important Nutrients for Treating Depression

Vitamin B6, B12 and Folic Acid - this class of vitamins have been shown to fight depression and improve sense of well-being.

Omega 3 Fatty Acids - found in fish oils, these fatty acids have proven to be more successful than conventional medications in boosting mood and alleviating depression.

Herbs for Depression - What's the best way to fight depression?

Should you take all of these herbs, vitamins and minerals separately or together in one comprehensive formula?

We recommend that you take these nutrients together if possible for many reasons:

1. Taking each herb, vitamin and mineral separately could prove very costly as you would have to buy many different supplements.

2. Mixing and matching herbs and nutrients on your own could be dangerous to your health.

3. Many herbs and nutrients working together can offer more therapeutic benefits, often better than a single nutrient on its own.

4. All of these nutrients have to be balanced perfectly in order to be optimally effective.

We have found a nutritional product that contains herbs for depression as well as other nutrients for depression in a synergized comprehensive product. The product is a very special formula called Neuro-Natural Serenity and we have made it our core nutritional product. It is made up of all natural ingredients - herbs, vitamins, minerals, amino acids and other important nutrients for overall health.

We researched the company that makes this natural formula and have found that they adhere to strict GMP compliance, which is the highest manufacturing standards in the world. This ensures the quality and effectiveness of the ingredients.

Also, they only use standardized herbal extracts, the purest herbal extracts with the highest quality and therapeutic benefits.

All of the ingredients in Neuro-Natural Serenity are supported with a Certificate of Analysis (COA) which guarantees their potency and safety.

Lastly, all of the nutritional products are formulated by a highly trained, highly credentialed scientific team that can blend these ingredients perfectly to ensure that do not interact adversely and offer the maximum benefits to your body.

Many of our editors as well as our visitors have experienced much success with Neuro-Natural Serenity. They have used the special formula for its herbs for depression as well as its many other therapeutic benefits for the brain and the rest of the body.

**UPDATE** We have added a new product to our health regimen. As we mention above, more and more research has concluded that fish oil should be an essential part of a healthy diet. It contains two important Omega 3 Fatty Acids, DHA and EPA, which have been shown to boost mood and fight depression. This new Fish Oil Product can be taken with Neuro-Natural Serenity as part of your nutritional program.


As with all heath supplements, results vary from person to person so be sure to consult your physician or qualified herbal professional before taking any herbs for depression.

Herbs for depression can be very helpful in alleviating this condition in conjunction with other nutrients for boosting your sense of well-being. Herbs for depression can also help with other conditions, as all herbs for depression contain other therapeutic properties. Learn about herbs for depression and other healthy nutrients above.

more than herbs for depression on our specific health conditions page

Herbal Supplements Guide home page