Herbs for depression can help treat this painful and unfortunate reality in today's society. It can be brought about by a number of physical and chemical influences, and severely affects an individual's well-being and ability to function productively.
What is depression?
According to Webster's Dictionary, it is defined as: a psychoneurotic or psychotic disorder marked especially by sadness, inactivity, difficulty in thinking and concentration, a significant increase or decrease in appetite and time spent sleeping, feelings of dejection and hopelessness, and sometimes suicidal tendencies.
It is the most common of all mood disorders, affecting an astounding 18.8 million Americans in a given year.
There are many options available for treating depression, with opinions varying widely as to which method is the most effective. Medications such as Zoloft and Prozac are very popular, but as with many prescription drugs, there are always side effects to contend with.
According to some experts these products are not very effective, because they tend to "block" these depressive feelings rather than treat them head on. They provide a "temporary fix", which is undone shortly after the person stops taking the medication.
There have been studies performed stating that the basis for depression could be tied to an inadequate amount of essential nutrients reaching the brain. This results in poor health of the neurotransmitters, which are chemicals that directly influence all bodily functions.
Herbal treatment of depression has become more and more popular, as people are looking for alternatives to the "stigma" of being on Prozac, or undergoing controversial treatments like electroshock therapy.
Many of our visitors have had success with natural alternatives for depression - herbs that actually "feed" neurotransmitters and stimulate serotonin production, both of which have improved their sense of well-being, and thus decreased the feeling of depression.
Best Herbs for Depression Treatment
Gingko Biloba - Indigenous to China, gingko has been used widely to increase memory and mental alertness due to its ability to increase blood circulation to the brain. This improved mental ability helps alleviate feeling of depression, especially in the elderly.
Gotu Kola - native to Asia and Europe, gotu kola has been used to treat skin conditions such as psoriasis and varicose veins. However it has also been shown to help with mental functioning and concentration, helping quell feelings of depression.
Rosemary - popular in culinary dishes, rosemary can be very helpful in treating mild to moderate depression and can improve sense of well-being.
Schisandra - in addition to improving mental strength, schisandra can relieve depressive feelings and irritability.
Passion Flower - a natural sedative and mood enhancer that can help treat feelings of depression as well as general anxiety and restlessness.
Piperine - an alkaloid found in black pepper and similar plants, piperine is a natural antidepressant and serotonin enhancer.
Rhodiola - also called roseroot, rhodiola is used to treat depression and has anti-stress as well as anti-anxiety capabilities.
** St. John's wort is another herbal treatment that has received a lot of recent press. Some studies have shown it to be ineffective, yet those studies had some design flaws, so they weren't necessarily conclusive. There has been a ton of anecdotal evidence touting the benefits of St. John's wort as an effective natural treatment.
Other Important Nutrients For Treating Depression
In addition to the above powerful herbal remedies for depression, there are other important natural nutrients that can help lift depressive feelings and enhance your mood:
L-Glutamine and L-Histidine - two important amino acids involved in many processes within the body, they both have shown significant anti-depressive action, as well as promise in reducing stress and irritability.
5-HTP - one of the most popular natural antidepressants, 5-HTP has been shown to be as effective as many prescription drugs in clinical studies.
SAMe - a naturally occuring compound involved in synthesis and metabolism of vitamins, SAMe is another popular natural antidepressant that may be a better alternative.
Vitamin B6, B12 and Folic Acid - this class of vitamins have been shown to fight depression and improve sense of well-being.
Omega 3 Fatty Acids - found in fish oils, these fatty acids have proven to be more successful than conventional medications in boosting mood and alleviating depression, and are perhaps even better than herbs for depression.
Through our extensive research we have discovered a breakthrough herbal depression treatment that many people have had success with.
The natural remedy is called Neuro-Natural Serenity and it is a high quality herbal supplement that combines many of the herbs, vitamins, minerals and other nutrients that may help fight depression naturally.
Neuro-Natural Serenity is a natural alternative to pharmaceutical antidepressants and has been shown to significantly reduce feelings of depression as well as relieve anxiety, uneasiness, and stress.
We have researched the company that makes this herbal treatment for depression, Xtend-Life Natural Products, and have found that they adhere to strict GMP compliance, which are the highest manufacturing standards in the world. This ensures the quality and effectiveness of the ingredients.
Also, they only use standardized herbal extracts, the purest herbal extractsoffering the maximum therapeutic benefits.
All of the ingredients in Neuro-Natural Serenity are supported with aCertificate of Analysis (COA) which guarantees their potency and safety.
Neuro-Natural Serenity is one of the best herbal remedies for depression we have ever come across, and can help with depression as well as promote general health and well-being.
As with all health supplements, please be sure to consult your physician before taking any medication or herbs for depression.
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