Correcting Low HDL and High LDL Naturally

Correcting low HDL and high LDL can be accomplished through various means, including dietary changes, supplementation, exercise and prescription medications.

It is important to maintain cholesterol levels in the body, as it is one of major risk indicators of heart disease.

Why is managing the HDL and LDL balance so important?

Despite all the negative press, cholesterol is an important part of proper body function, and you need it to make hormones, cell walls and nerve sheaths.

However, increased levels of LDL (low-density lipoprotein) can attach itself to artery walls, creating plaque that can lead to blockage and eventual heart attack or stroke.

HDL cholesterol (high-density lipoprotein), on the other hand, travels around in your bloodstream, picks up excess LDL and brings it back to the liver for reprocessing.

So you can see why correcting low HDL and high LDL is so important...increasing HDL levels ensures that the harmful LDL will be cleaned up, minimizing the formation of dangerous plaque in your arteries.

How do you maintain LDL and HDL levels?

It is important to understand that less than 25% of your body's cholesterol comes from your diet...the major portion is actually manufactured in your liver.

So while it is important to watch what you eat and exercise regularly, if you have elevated LDL or low HDL you would probably benefit from a treatment such as a natural cholesterol lowering supplement or a prescription medication such as Lipitor, Zocor and others.

In our opinion, balancing can best be accomplished through natural supplements such as policosanol, green tea extract, guggulipid, beta sitosterol and other nutrients that can not only lower LDL levels but also raise HDL levels.

Many of these nutrients have been shown to outperform prescription cholesterol medications, which also have the following drawbacks:

  1. Prescription cholesterol medications (statins) can have serious side effects such as liver damage and severe muscle pain. One such medication called Baycol was taken off the market because of serious damage and even deaths as a result of its use.

  2. Statin medications deplete a vitamin-like substance called CoEnzyme Q10, a nutrient found naturally in the body that strengthens heart muscle. So these medications are actually counterproductive.

  3. While these medications can lower LDL levels, they do nothing to increase important HDL concentration.

What is the alternative to cholesterol medications?

As we mention above, correcting low LDL and high HDL can be accomplished with natural supplements including the ones we discuss above. There are many reasons why this is beneficial:

  1. When you use a natural treatment rather than prescription medications you can avoid the many side effects of Lipitor, Pravachol and similar drugs.

  2. Natural ingredients can not only lower LDL levels, but also increase the good HDL which is important for clearing out the harmful LDL in your body.

  3. With natural ingredients you also improve the health of your heart and other body systems at the same time.

Correcting Low HDL and High LDL - An Ideal Supplement

We have found a natural cholesterol lowering supplement that we believe is ideal. It contains all of the special nutrients we mention above in a perfectly balanced formula.

This natural product is called Lipi-Rite and it contains a synergistic blend of all natural vitamins, minerals, herbal extracts and other nutrients to help naturally lower cholesterol as well as promote general health and well-being.

We have extensively researched the company that makes this natural formula and have found that they adhere to strict GMP compliance, which are the highest manufacturing standards in the world. This ensures the quality and effectiveness of the ingredients.

Also, they only use standardized herbal extracts, the purest herbal extracts with the highest potency and therapeutic benefits.

Lastly, each ingredient in the Cholest-Natural is backed by a Certificate of Analysis (COA), which guarantees its safety and efficacy.

Some of our editors as well as our visitors have experienced success with the Cholest-Natural for correcting low HDL and high LDL . They have been using this natural treatment for several months with excellent results.

As with all health supplements, please consult with your physician or other qualified medical professional before taking any supplements for cholesterol.


more than correcting low hdl and high ldl on our heart health page

HSG home page

 Resources...

Need a daily supplement for health and wellness?  Discover what we have been taking ourselves for years!


Need bulk herbs, teas and capsules?
Get the best prices here!