Bromelain Dietary SupplementA bromelain dietary supplement may help treat sports injuries, arthritis and other conditions marked by inflammation. Extracted from the stems of the pineapple plant, it is a group of enzymes that act as an anti-inflammatory by inhibiting the chemicals that trigger inflammation. Bromelain has many useful health applications. It has been shown effective in treating arthritis, specifically back and joint pain. Bromelain sports injuries treatment is also very popular, as it can inhibit swelling, ease pain and minimize tissue damage. It is very helpful in stimulating recovery. It can also be helpful in treating respiratory allergies, gout, carpal tunnel syndrome and heart problems. Is Bromelain safe? It is generally regarded as safe when taken in recommended dosages. Some mild side effects may include nausea, vomitting and skin rash. It may also cause an allergic reaction. Bromelain is known to work better in combination with other anti-inflammatories, so you might want to consider a combination product that includes turmeric and/or quercetin. To learn more about other anti-inflammatory herbs and minerals, visit our Glucosamine page and read about some alternative treatments for arthritis or visit our Health Conditions section. As with all health supplements, make sure you consult your physician or other qualified medical professional before you begin supplementation. more than bromelain dietary supplement on our medicinal herbs page
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